So, I actually mistakenly told her, the best plan is to eat every 3 or 4 weeks. Now that would definitely help you drop some pounds… if you lived.
One important point of my no-diets, EZ Way Fat Loss plan is to eat some protein & fiber every three and a half hours or so. Your body doesn’t store protein. You need it to rebuild muscle and lean tissue or your metabolism will “catabolize” or break down your existing lean tissues but retain your body fat.
In other words, if you want to look good and be healthy, you gotta eat. My EZ Way Fat Loss plan helps you replace bad foods with healthy food instead of resisting foods and one easy way to help you do that is by drinking fiber protein shakes between meals.
For all the science behind that and lots more tips that will help you lose body fat and look and feel your best order my book on Amazon or I’ll also be glad to share ideas to help you (at no cost). All we ask is to send us an e-mail and let us know how much weight you lose and how it improved your life.
Just click on Get all 7 Secrets of EZ Way Fat Loss, and find out how you can lose weight without dieting.